Live Demo | Constants

Desk instrument

The demo is a desk instrument. Glance it here, run it at a desk.

I train, work deep, and sleep before midnight every single day for 30 days. No exceptions.

Simulated demo · Pro+ preview · Static data · Paid habit cap 50 · Free habit cap 7 · Sign up for a live board

The List

11

Read 30 pages

No phone first hour

Language practice

Cold shower

Journal before bed 11:30pm

Morning workout 8am at gym

Commitment of 2 days

No sugar

4hrs deep work block

Sleep before midnight

Study Spanish 5pm -> 7pm

Meditation

Plan for Tomorrow

2

Cold shower

0 days

Journal before bed 11:30pm

0 days

Private

Brand New Today

2

Morning workout 8am at gym

1 day left

1 day

No sugar

AndNo juice

1 day

best 27

Constants So Far

3

4hrs deep work block

31 days

Sleep before midnight

134 days

Sworn

Scar · Meditation · 4 days to reclaim

Study Spanish 5pm -> 7pm

8 days

best 41